Sunday, July 7, 2013

... Braces & Juice


So Tuesday I'm going in to get braces.

I'm a pain wimp. I know most people say that. but holy crap. not a fan. not a fucking fan.

So i'm thinking ahead and I have a couple (a lot) of juicing recipes.

do you guys have any that you love?

Spinach-Fennel-Cucumber

  • 1 fennel bulb
  • 1 cucumber
  • 3 celery stalks
  • 3 cups spinach
Blackberry Kiwi Blend
  • 1/4 lg pineapple
  • 1 cup blackberries
  • 1 kiwi
  • 1 banana
  • 1/2 Comice Pear
  • 1/2 up Coconut Water
  • 1 bunch Mint (approx.  30 leaves)
  • 1 tbsp Flax seed oil
Sunset Blend
  • 1 lg Sweet Potato
  • 1 med Carrot
  • 1 Red Bell Pepper
  • 2 lg Red Beets
  • 2 Golden Delicious Apples
  • 1 Orange (optional) 
Gazpacho Juice
  • 4 plum tomatoes
  • 1 lg Cucumbers
  • 2 Celery Stalks
  • 1 Red Bell Pepper
  • 1/2 sm Red Onion
  • 2 cups Parsley (leaves and stems)
  • 1 Lime
Beet, Celeriac, Carrot Juice
  • 4 Carrots
  • 1/2-1 Apple
  • 1/2 Celeriac Root
  • 1 Beet
  • 1/4" Ginger root (optional)
Apple-Beet-Carrot Juice
  • 1 Apple
  • 2 Beets
  • 3 lg. Carrots
  • 1" Ginger
  • 4 cups Spinach
    • (substitute for kale or mix together)
Carrot-Kale Combo
  • 1 Green Apple
  • 1 1/2 cups spinach
  • 6-8 Kale Leaves
  • 1" Ginger
Sweet & Tart Citrus
  • 3 cups Cranberries
  • 2 - 2x2" pieces Ginger
  • 3 oranges
  • 2 sm Ruby Red Grapefruit
  • 2 Limes
Green Juice
  • 6 Kale Leaves
  • 2 cups spinach
  • 1/2 cucumber
  • 4 celery stalks
  • 2 apples
  • 1" ginger root
Minty-Fresh Berry
  • 2 cups Blueberries 
  • 2 kiwi Fruit
  • 16 strawberries
  • 2 cups mint leaves
Refreshing Fennel-Pear
  • 2 comice Pears
  • 2 med. Fennel Bulbs
Green Lemonade
  • 1 Green Apple
  • 1 1/2 cups Spinach
  • 6-8 Kale leaves
  • 1/2 cucumber
  • 4 celery stalks
  • 1/2 lemon
Lemon Lime
  • 1 lemon
  • 1 lime 
  • 2 Asian Pears
  • 2 Green Apples
  • 2 Carrots
  • 2 wedges Purple Cabbage
  • 1" Ginger
Sunset Blend Juice
  • 1 lg Sweet Potato
  • 1 med. Carrot
  • 1 Red Bell Pepper
  • 2 lg Beets
  • 2 Golden Delicious Apples
  • 1 Orange
V-28
  • 3 lg Red Beets
  • 2 Med Carrots
  • 2 Celery Stalks
  • 4 plum tomatoes
  • 4 cup[s parsley
  • 1 jalapeno
  • 12 red redishes