Turkey Cutlets with Parmesan Bread-Crumb Crust
Gina's Weight Watcher Recipes
• 8 (4 oz) turkey breast cutlets
• 4 egg whites, beat
• 3/4 cup seasoned breadcrumbs
• 1/3 cup Parmesan cheese
• salt and fresh pepper
• 2 tbsp butter
• 2 tsp olive oil
• lemon wedges for serving
Heat oven to 250°.
Season cutlets with salt and pepper. Combine bread crumbs and Parmesan cheese in a medium bowl. In another bowl beat egg whites. Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
Heat a large nonstick frying pan on medium heat. Add half of the butter and olive oil. When butter melts, add 4 cutlets and cook a few minutes on each side, until golden brown and cooked through. Set aside on a baking sheet and keep warm in oven. Add remaining butter and oil to frying pan. Cook remaining cutlets. Serve with lemon wedges.
Servings: 8 •
Serving Size: 1 cutlet / Old Points: 4 pts • Points+: 5 pts / Calories: 184 / Fat: 6.2 g / Carb: 5.8 g / Fiber: 0.9 g / Protein: 25.9 g
I served it with a side of brown rice pilaf. It was really really good!!!!!!
I don't have any pictures because we were both starving as soon as it was done we both swooped in and ate it all. There was only enough left overs for B to eat for his 'lunch' at midnight.
I highly recommend this dish. Simple, tasty, yummy.
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